Back on the trail, heading home, fashionable in red, toes point to what looks like a weed, doesn't it? No, don't let the red cloud your judgement. This is a northwest plantain. The leaves can be eaten raw. best when finely chopped or when cooked with fibers removed. Leaves are very rich in vitamin B1 and riboflavin. The plant contains anti-toxins as well. The leaves and the seed are medicinal used as an antibacterial, antidote, astringent, antiinflammatory, antiseptic, antitussive, cardiac, demulcent, diuretic, expectorant, haemostatic, laxative, ophthalmic, poultice, refrigerant, and vermifuge. Seeds can be dried and ground into flour/meal. In the Northwest it grows in a wide range of areas, including disturbed/cultivated soil in plains, foothills, and montane regions. |
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